When evening hunger strikes, you need something quick, healthy, and satisfying. These Veggie Egg Bites are the perfect solution—a high-protein, savory snack that combines the goodness of eggs with colorful vegetables in a soft, muffin-like form. Made with simple ingredients like maida (all-purpose flour) for a tender bite, they are easy to whip up, customizable, and perfect for enjoying with a cup of tea.
- Ingredients You’ll Need
- 3 eggs
- ¼ cup maida
- ¼ cup milk
- ½ cup finely chopped mixed vegetables (onion, bell pepper, tomato, spinach)
- 1 green chili, finely chopped (optional)
- 2 tbsp fresh coriander, chopped
- ½ tsp salt (or to taste)
- ¼ tsp black pepper
- ¼ tsp turmeric powder (optional, for color)
- ½ tsp baking powder (for fluffiness)
- 1 tbsp oil or butter
Prepare the Veggies and Batter
Start by finely chopping your choice of vegetables—onion, bell pepper, tomato, and spinach work well. In a large mixing bowl, crack in the 3 eggs and whisk well until frothy. Add the milk, maida, baking powder, salt, pepper, and turmeric. Whisk vigorously until you have a smooth, lump-free batter with a pouring consistency, similar to pancake batter.
Mix in the Veggies and Seasonings
Add the finely chopped vegetables, green chili (if using), and fresh coriander to the batter. If using cheese, fold it in as well. Mix everything gently until the vegetables are evenly distributed. Let the batter rest for 5 minutes while you preheat your cooking pan.
Cook to Golden Perfection
Heat a non-stick pan or appe pan (ebelskiver pan) over medium heat. Add a few drops of oil or butter to each mold. Pour a spoonful of the batter into each mold, filling them about ¾ full. Cover the pan with a lid and let the bites cook for 2–3 minutes on medium-low heat until the edges set and the bottom turns golden.
Flip and Serve Warm
Carefully flip each bite using a spoon or skewer. Cook for another 2 minutes until golden brown and cooked through. Serve these warm, fluffy Veggie Egg Bites immediately with green chutney, ketchup, or a sprinkle of chaat masala for an extra flavor kick.
